Why Fertility Rates are Down, Causes of Breast Cancer, Water Bottle Cautions, Protein that causes Kidney issues, Can a walk in the Forest heal you, Results of others praying for you

SPEAKER_02 0:04

The following information is for educational and entertainment purposes only and is not meant to diagnose, treat, prevent, cure, or prescribe for any medical or psychological conditions. Seek out the opinion of a qualified healthcare professional if you need medical attention. Guests of this show provide their own opinions and may not represent the values or beliefs of Living Waters Wellness Center or Whole Body Detox Show. And welcome everyone to today's Whole Body Detox Show. I'm David De Haas from Living Waters Wellness Center. Living Waters Wellness Center was formed after we discovered how to heal my body from multiple symptoms, including allergies, asthma, chronic fatigue, back pain, psoriasis, acne, hives, yeast infection, and finally cancer. And I did it all naturally. After 20 years of trying numerous different treatments, medical treatments, cleanses, iridiology, muscle therapy, acupuncture, acupressure, homeopathy, naturopathy, those experiences led us to discover that recipe that led to become known as the Four Natural Laws of Healing. Combining multiple natural healing modalities to fully detox and cleanse the body and allowing the body to take the perfect nutrition to fully restore the body back to its innate health. This became known as a 10-day healing retreat. We've helped thousands of people just like you get their health restored so they can live their life to the fullest. If you want to learn how you can get your body back to living your best life, go to LivingWatersCleanse.com, click on that link for Natural Laza Healing, and watch the video. Or call the office at 208-378-9911. Well, good morning. We got a great show today. Today is going to be a hodgepodge of items in the health world. You know, I use that word so many times. I finally looked it up. What do the heck does that mean? Well, the definition, a confused, messy, or random mixture of different and unrelated things. Well, it all would be health related, but there's going to be a random things we're going to discuss today on the show. Welcome to the Whole By D Talk Show. David De Haas from Living Waters Wellness Center. And the first we're going to talk off with what's been happening in the anti-cancer world. Did you know that there's a CIA document classified in the 1950s showing that antiparasitics suppress cancer growth? You didn't? Well, lots have been coming out lately about ivermectin and menbenzidal. We at Living Waters have known this since the 1990s when there's a book published by Dr. Hulda Clark called The Cure for All Cancers. She wrote a book, The Cure for All Diseases, as well. She actually went to jail for using that four-letter word cure. So we're not going to use it today on the radio, but they found that 84% of cancer patients taking ivermectin and menbenzidol declared complete remission, tumor shrinking, or halted cancer growth after six months. Wow. So that's coming out. You know, what we know to be true over the years here at Living Waters, we've seen these patients. I've experienced my own cancer remission without doing chemo and radiation, my dad, my father-in-law, and many other people. Now I'm not going to make a claim that you come to Living Waters, you're going to cure your cancer. I can't make that claim. But I do know, based upon what I've been experiencing for 30 years in my own world and helping thousands of people get better, is that when you start detoxifying the body, and that includes doing taking herbs and tinctures, especially for parasites, because every client we've ever had has had parasites. They've tested for parasites big ones, small ones, hookworms, tapeworms, rope worms, all the little tiny critters, yeast, candida, you name it, they've had it. And we know we have to use the herbs. So we've always used a mixture of black walnut, green hull, wormwood, and cloves. And we've been using that for 30-some years. So now, thanks to wonderful COVID, thanks to COVID, we might want to rethink that someday. But anyway, a lot of people started using ivermectin and menbenzidol and fenbenzidol and were accused of taking horse paste. And how dare they do something crazy like that? But it's been around, it's been used, and it appears to be working. So that's just one thing today. Here's another report. Taiwanese researchers studied 1,105 women and found one habit associated with over 400% higher breast cancer risk. Most women do it every day. Any ideas? Well, in 2021, a Taiwanese medical university did something no one had done before. They studied the link between smartphone habits and breast cancer. 1105 women, peer-reviewed, published. This is what the data showed. And it was not what people expected. Women who carried the phone near their chest had a five times higher risk of breast cancer compared to those who carried it below the waist. Using a phone for more than 4.5 minutes before bed, 5.27 times higher risk. Smartphone addiction and bedtime use combined, risk increase further through a synergistic effect. The study found something else worth knowing. Research has found two things happen when a phone stays close at night. Radio frequency radiation has been associated with DNA strand breaks in breast tissue. Screen light suppresses melatonin. The hormone research is linked to breast tumor development, both happening simultaneously every night. Think about your own habits just for a second. Phone on the nightstand every night, scrolling before sleep, carried into the body throughout the day. Breast cancer is a complex condition with many causes, but when research finds associations like these, the parts you can control are worth paying attention to. In 2011, the IARC classified the radiation phones emit as possibly carcinogenic to humans. Giving up your phone is not realistic, and there is no need to, but there is a scientifically validated way to reduce how much radiation your body absorbs from it every single day. Pop open of your iPhone if you have one, go to general settings, go down to legal and regulatory, and click on RF exposure. It says here, iPhone has been tested and meets applicable limits for radio frequency exposure. Specific absorption rate, SAR, refers to the rate at which the body absorbs RF energy. The SAR limit is 1.6 watts per kilogram in countries that set the limit averaged over 1 gram of tissue and 2.watts per kilogram in countries that set the limit averaged over 10 grams of tissue. And it goes on. You might want to read through that. So what is a SAR value? Is it legit? Well, the problem has been is that in 1996, the FCC set the what they believed was the good limits based upon a six foot four plastic dummy, how much it heated up within four minutes. Something like that. Very short time. In 2021, Robert F. Kennedy and Scott, I can't think of his name right now, the Children's Health Defense Fund and the Environmental Health Trust sued the FCC and showed in court and proved that there are thousands of studies, submitting 12,000 pages, of studies showing cause of harm. Now, has the FCC ever updated the regulations? I mean, think what's happened since 1996. Cell phones are more powerful, carrying more data, and there's more cell towers. And the frequency of what they transmit today is greatly different than what they did in 1996. But yet no new safety recommendations have been made. So just recently, Scott McCullough of the Children's Health Defense Fund has sued the FCC once again. Because back in 2021, the FCC was told by a three-judge panel, the court DC Court of Appeals, that, hey, you need to update your um safety studies. You've been arbitrary and capricious. This is pretty crazy what you've done. I'm just, I'm, of course, filling you. I didn't say that exactly, but that's basically what they said. So nothing's been done since then. The FCC is a captured agency. They're controlled by the big wireless companies. So Scott is suing them again to hold them accountable because Congress has failed to do it. And as you've seen, we've talked about on this show before. Uh these cell tower companies are wanting to just put cell towers wherever they can. They've been pushing bills through Congress, trying to. We got 2289 pulled. Thank you, Russ Fulcher, for doing that. 6503 is the next one. It's a very bad bill, too. It preempts state and local governments from deciding where cell towers go. A very disastrous bill. We now we know for certain that home values plummet 10 to 25 percent if a cell tower is next to your home. I submit in 10 years from now, those homes will not sell at all. They'll be empty because they won't be able to be sold. We've got a court case in Pittsfield, Massachusetts, where I think there's 17 homes. Some of those people that were in those homes have now died from cancer from the cell towers, and they are in quite a quagmire there. So we'll see how that all plays out. You can go to Children's Health Defense Fund, you can go for ehtrust.org. There's some information on IDON's for safe technology as well to learn about that. There's another thing you can do, though, at Living Waters, and on my phone, I have a little device, and it helps mitigate and make more coherent to your body the cell frequency. Is it perfect? It can't stop the signal, but it makes it more coherent for your cells and tissues. I have these all over my office. If you want to come to Living Waters and learn about those, you certainly can. Uh I've got all the devices. We talked about this in a show uh about uh four weeks ago about what's happening in the farming industry with cattle and wanting to chip all the cattle and put cell tower strength devices on these cows. All right. So, women, you think you need to sleep a little more. Well, actually, you do. Here's why. Uh women don't actually need just a little more sleep than men, they need dramatically more. A man gets away with seven, eight hours of sleep. A woman needs eight to ten uninterrupted. And the reason has a name. It's called hormones. And hormones are not made on demand in the morning, they are built in advance. A woman builds almost all of her daily supply in the adrenal glands, two small glands sitting on top of the kidneys, and that reserve is rebuilt while she sleeps. Well, a man produces only about two to three percent of his effect there on the adrenals. The other ninety-seven to ninety-eight percent comes from the testicles, which keep working through the night, whether he sleeps or not. His main factory never closes, but hers does. This is why the word uninterrupted means more, matters more than the number. Sleep runs in cycles of roughly 90 minutes, and the deepest restorative stages sit inside them. Wake three times and you've had six shorter hours. Never had six hours, it never completed a full cycle, so the reserve never gets rebuilt. So here's a takeaway. Protect the continuity of night before you argue about the hours. Eight to ten unbroken hours will do more for a woman than nine broken ones. Yikes! Who knew? Uh uh I've always been the guy that hates to sleep. I mean, I go to bed and I've got a book I'm reading, and I usually just fall asleep reading the book, or I'll fall asleep meditating. I keep learning something. I may have a podcast on, but my phone's off. The phone is always off in David's room. And when I do go to sleep, I completely turn it off. So there's no EMFs in my room. Wi-Fi in our house, we do have Wi-Fi. It's used very seldom. And I turn I turn it on, and then if I use it for an hour or so, then I turn it off. I do that. Also, I use room darkening shades, and then we've got this patch. This is really good. I woke up a lot at 2:33 in the morning, and sometimes, you know, it's mid-age. We got to go to the bathroom more often. We don't void properly. Well, a couple things David's done and experimented with that's been money. First of all, there's a juice we have called G3. This juice comes, there's four fruits, super fruits, comes out of Asia, Vietnam, China, so forth. GACA's the main fruit, but that is a very high powerful carotenoid antioxidant. So, men, if you're getting up to go pee, like at one time when I was in my 40s, I was getting up every half hour. It was nuts. You're like, God, what's happening to me? So I got that G3 juice, helped tremendously. Of course, then I started doing deep tissue cleansing. And prostate men, prostate men, prostate's one of the easiest things to heal by detoxifying uh through colon hydrotherapy in our 10-day healing retreat. So as a prostate grows, that tube gets pressure on it, and it's hard to completely release. So it takes you forever to pee. You got to get up several times at night. It sucks. You know what I'm talking about. I've experienced it. But what I've come to find out in my own experiment on me is I used to drink water all night, so I now I try to get my water in through the day and not so much at night. And then I take the G3 juice, I take a lot of other antioxidants, because what do antioxidants do? Antioxidants prevent free radical damage, which of course creates more inflammation. Then this patch we got, this little patch is called REM. And I slept last night from 10:15 straight through to 4 o'clock. Woke up, went to the bathroom, came back, slept straight through to 7:30. I was like, whoa. The night before, similar. Only got up once, slept well, deep sleep, dreams. It rocked. I've tried a lot of things for sleeping. I've done magnesium, I've done melatonin in different fashions. Uh, I do like some of those products. I still use those from time to time, but I've found this patch is really working well for me. I've tried other phototherapy patches. This one, REM, if you come to the office or give us a call, we can set you up with an account to get it shipped directly to you. Costs you about a month's supply is going to cost you, I don't know, 70, 80 bucks. So what, two, three bucks a day, maybe. Uh, and they got some other patches for pain, for focus, for peace, for joy. They got a patch called Joy. Get this, this patch. My mom is, you know, in memory care. You've heard in this radio many times, and she's gotten agitated. She's wanted to break out several times. She's uh but we put this patch on her, and she had threatened to kill herself three times. And, you know, she doesn't remember herself saying it, but you know, she doesn't like where she's at, and I get it. But it has been a different mother since I put the patch on and mate. I kid you not. I used to get five to ten calls a day from my mother. I have got this summer maybe one. I mean, I got called and said, hey, how's mom doing? What's going on? I mean, she hasn't called me three or four or five, ten times a day. So, no, she's doing great. Yeah, she's happy. We'll be back in a moment. Stay tuned. I'm David, livingwaterscleanse.com. You can call us at 208-378-9911. I love watching miracles happen. I especially love watching them happen in you. You have the ability to heal anything. We've proven it over and over and over again. We love to show you how you can heal your own body naturally. Here's what a few of our clients have shared with us.

SPEAKER_04 14:38

I really enjoyed the spiritual aspect of this. It was big for me. I was at a transition on point and very unwell distanced.

SPEAKER_02 14:47

So you didn't come here for the spiritual aspect.

SPEAKER_04 14:50

I really came because I was having aches and pains and wanting to take care of those. But uh to have some insight and some direction, you're seeking, and you all of a sudden the answers there to me. That's just amazing. I've been searching for the last two years, keep getting more information, direction, but this got to actually clean some blockage out that I'd had uh spiritually and emotionally that just kind of kept me tied down. So being able to do that was absolutely amazing.

SPEAKER_00 15:18

I'm Jess McCusker. I've been coming to David for many years, and I can tell you the one thing that's keep me coming back, I'm a completely different person, and I've just continued to come back. I noticed immediately brain fog. I went from just trying to barely function in life to immediately brain fog was gone and I got better sleep. So those two things right there just made me more successful at the end of the day. Two simple things. And of course, looking at different diet changes and things like that. But those two elements changed my life as my wellness routine. You continue to keep coming back because it makes your life better.

SPEAKER_01 15:44

My name's Richard. I come to Living Waters because I was low on energy and for my memory, and I've accomplished both. Living Waters did it for me.

SPEAKER_02 15:52

Thank you, Living Waters. To learn more about the 10-day healing retreat, go to LivingWatersCleanse.com, click on the link for natural laws of healing, and watch the video and check out this hundreds of clients who heal from their symptoms under the Success Stories tab. Or call the office at 208-3789911. That's 208-3789911. The preceding examples may not be typical of your experience, it may not be right for you. Talk to a healthcare professional and see if cleansing is right for you. And welcome back to the show, David De Haas from Living Waters Wellness Center, LivingWatersCleanse.com. And this week on the show, we're talking about a hodgepodge of items related to health. By the way, if you listen to the show and you're on the podcast, please give us a review. Please like and subscribe so you don't miss an episode. And if you're in Boise, Idaho, just go to Google, type in Living Waters Cleanse, and we're going to pop up. You can review us right there on reviews. If you had mentioned the radio station and how well the program has helped you learn about different things of health, I would be so gracious. I'll give you a free biomass session. How's that? But anyway, it made a big difference. They also have a patch called Peace. But anyway, these are this is using phototherapy, no drugs, don't have to inject anything, take any supplements. But check them out. Call the office 208-378-9911. You need your sleep. When it comes to Alzheimer's dimensions, we mentioned many times in the show, sleep is really, really critical. That's when your brain is detoxifying. So if you're waking all the time, that's not happening so well. So, guys, your prostate, one of the easiest things to heal, it really is. That's when we we started this business because my father-in-law and my dad both had PSA numbers. I think dad was 38. It dropped after doing the cleanse down to zero, held it there for the rest of his life. He's told he had two years to live. He lived 15 more. Father-in-law was told he had four months to live, lived 12 more. So, you know, getting toxins out of the body is why Living Waters Cleanse is here because, and we we do it so well, and we've had lots of experience. I've been cleansing since 1994. I've been doing colon hydrotherapy, so I got a lot of experience in colon hydrotherapy. But we've seen some amazing dramatic changes with people getting the gut healed. As you've listened to your show, if you listen anytime at all. So I'm putting some related episodes in the show notes. You might want to check out episodes one and two, very critical. There's some other ones as well. Anyway, you got to get your sleep. I suggest a sleep patch. Women, I okay, you sleep a little extra. Us men will get up earlier. We'll take care of the kids when we'll do the dishes. Let you get you a beauty sleep. All right, we got another item talking about men. Get this. If you're wearing polyester underwear, that's a birth control mechanism. It only took an average of 140 days for 14 out of 14 men to have zero sperm if they were well in polyester. You know what else you're doing? You're putting your cell phone on in your pocket. That's reckon having, and that's why our fertility rates, one of the reasons why our fertility rates are so low. So go find some cotton, find some of those alpaca. Have you guys used that alpaca product? That's a pretty good product. Uh yeah, polyester. You know what? When I learned all this, I had, I went through my clothes and I looked at how much polyester clothes I had, tossed every one of them away, went out and bought cotton, bought wool, uh, I bought alpaca products for my socks. You know, you've got these BPA and phthalates in these fabrics. That's a synthetic fabrics, release endocrine disruptors when heated by your body temperature. That's a study. So stop wearing the plastic, swap out the polyester, and work gear for organic cotton, hemp, wool, or the alpaca. I love that alpaca stuff. You can go to pa I think it's alpaca.com. Great clothing. I love that clothing. And one other thing, if you are, you and your spouse are having trouble conceiving, we have been great baby creators down here. Because when we detoxify you, we've had people get pregnant. And you know, and it makes a lot of sense. Get the toxins out, you're gonna have a healthier baby. Did you know if you're drinking from your water bottle that you should be cleaning it every day? So a couple things. First of all, make sure the bottle you're using is glass. Drink out of glass. Now I know some of you are carrying around stainless steel cups. Those are better than plastic. Never drink out of plastic, but they can be 49% nickel and still leach a little stuff off into your water. I use glass wherever I go. And yes, I've broken a few. So what? It's my health. Uh, but get this. How often are you cleaning any of these devices? Do you wait a couple of days? Do you wait a week? Well, they did a little experiment and they drank from the same water bottle for a week without washing it. A lab found 40,000 times more bacteria than a toilet seat. What? And one organism that shouldn't be in the drinking water. Holy moly. You refill it a couple times a day, refill it tomorrow, the next day, you don't wash it. What's gonna happen there? What's going on? Well, you're building up a lot of bacteria, and I suggest you stop. Now, this next one's pretty cool. So in 2005, researchers sealed people inside MRI scanners where they could not see or hear anything. In a separate room, others were trained to pray for them at random times. The scans lit up during the prayer windows and went quiet when the praying stopped. Here's what a neurosurgeon says your thoughts are doing to other people. This was published in the Journal of Alternative and Complimentary Medicine. They were everyone was isolated, no sight, no sound, no way to know what was happening. They prayed on, and they quit praying. And the centers did not know when the scanner was running. And the person being scanned did not know anyone was praying at all, which is really interesting. So, what the scan showed is during the prayer windows, the anterior and middle cingulate cortex, the percuneus, and the frontal lobes activated. During the windows with no prayer, those same regions stayed quiet. These are the areas associated with emotional resilience, calmness, peace of mind. And healing. So if you're thinking about someone, you're thinking about loving them, intentional thoughts towards you from another room, maybe correlated with measured change inside your brain. So what's interesting is I've been following people like Greg Braden, Dr. Joe Dispenza, Dr. Bruce Lipton for you know 20 years. Oh, longer than that even. Anyway, a long time. And, you know, the old texts, the old volumes, they speak of this, but research has shown it time and time again. And they've done on heart coherence. We had uh, I think Dr. Deborah Rosman, episode 163, about heart coherence. And they actually put people in, you know, cinder block, leaded rooms, and then they put a plant in another area, in another copper or a lead-lined cinder block room, and they actually prayed for the plant. And this comes out of Lynn McTaggart's books, and that the plants that got the prayers grew faster and then the plants that did not. And then they started praying and doing attentions for other people. So, you know, if you're doubtful that prayer works, I know it works a lot better when you're in heart coherence, because we've proven that in the 2021 study with Dr. Joe Dispenza, where it upregulated your immune system 55%. So that's getting your heart in alignment with your brain. I teach this here at Living Waters. Uh, we teach in our 10-day healing retreat, and then we actually have a mechanism by which to show you what's going on in your body. We actually can record what's happening with your heart and your brain. It's pretty awesome to see that. We'll be back in a moment. We'll talk about more of a hodgepodge of events. When we come back, David De Haas, LivingWatersCleans.com, 208-3789911. Hey, if you want to work in a fun learning environment, you love to care for people, you have a great personality, quick on your feet. We're looking for colon hydrotherapists. It's part-time. We have some openings in the week, in the mornings from about 8-830 till about 1, and from about 1230 till 5. And we also have a Saturday opening. So give us a call, 208-378-9911, 208-378-9911, if you'd like to explore about being a colon hydrotherapist of Living Waters. I love watching miracles happen. I especially love watching them happen in you. You have the ability to heal anything. We've proven it over and over and over again. We love to show you how you can heal your own body naturally. Here's what a few of our clients have shared with us.

SPEAKER_03 24:19

Hello, my name's Craig Rice. I'm sure glad I came to Living Waters. I came here out of desperation, cancer patients, horrible neuropathy from the uh conventional treatments. And I thought I was going to end up in a wheelchair, and that's why I came here. A lot of resistance for me the first couple, three days, because this place is weird. But it's nothing like you would imagine. It's clean. The staff is marvelous. It's helped my neuropathy tremendously. And they just have a variety of things they do here without explaining it further. It's not just a colonic. There's a full program here that would help you. And I would recommend it to anyone and feel like it's made a major difference in my life. It's the reset I was looking for. Thank you, Living Waters.

SPEAKER_05 25:05

Hi, my name is Anna Lewis, and I came to do the 10-day cleanse because I hadn't been feeling well. So I could cleanse, get rid of parasites and toxins in my body, and did those were great help. So thank you, Living Waters.

SPEAKER_02 25:16

To learn more about the 10-day healing retreat, go to LivingWatersCleanse.com, click on the link for Natural Laws of Healing, and watch the video and check out this hundreds of clients who heal from their symptoms under the Success Stories tab. Or call the office at 208-3789911. That's 208-3789911. The preceding examples may not be typical of your experience, may not be right for you. Talk to a healthcare professional and see if cleansing is right for you. Welcome back to the show, David De Haas from Living Waters Cleanse, LivingWatersCleanse.com 208-3789911. All right, you're drinking those protein drinks? Yeah, maybe you want to discern a little more about what protein drinks you're drinking. Because this is a study that was done. Spent decades studying kidney disease and metabolism and began noticing some unusual in long-term kidney data. So while analyzing health outcomes across tens of thousands of adults, Johnson's research group investigated how highly concentrated protein intake may affect kidney filtration over time. Well, they're working exploring a key biological question. Do kidneys process protein the same way when it comes from whole foods versus from large amounts of arrive rapidly in concentrated form? So when protein is eaten as a whole food, digested and slows the absorption process, amino acids into the bloodstream gradually, giving the kidneys time to filter nitrogen waste. But concerated whey isolate can deliver 30 to 50 grams of protein within minutes, potentially increasing filtration pressure in kidney nephrons. Some researchers hypothesize that repeated high filtration loads over many years may contribute to increased kidney workload, higher filtration stress, faster declining kidney function in susceptible individuals. However, it's important to understand the full scientific context. Current clinical literature shows that the protein intake is generally safe for healthy kidneys, but people with existing kidney disease or reduced kidney function may need to limit excessive protein intake. That's why nephrologists emphasize something simple. Kidneys evolve to handle food, not extreme dietary shortcuts. So beware. I've always been a no-for-the-way protein. We've got a protein down here that's very, very good. Very, I mean, a lot of doctors across the country are using it. We've been using it for 20 years. We are way ahead of the curve on this one, but it's 99% utilize your body. And I definitely feel an energy hit when I take it. And it is amazingly absorbed and very healthy for you. So if you're looking for extra protein in your diet, the guy that developed this product is an Iron Man guy and he's in his 70s, looks great. So something to consider as well. We use it a lot for the healing. You need those amino acids. So you can only use so much steak a day. And when you're in repair mode, like when you've had some severe illness or you've really trying to heal something, I would suggest some of this product that is these essential aminos. You can inquire at the office. We can send you a little link out where you can get it online. 208-378-9911. All right. This is my favorite warning of the day. Women, heck to know on Botox. What are you thinking? It's a severe high toxin. It really is. Get this. In June 2026, this is this is recent. A peer-reviewed study was published describing 145 hospitalized patients with cosmetic botulinum toxin poisoning and treated at a single hospital over just six months. The most reported symptoms were dizziness, 89.7%, dysphagia, 85%, blurred vision, 75%, pitosis, 68%, slurred speech, 24.8%. Oh man. So many patients receive botulinum and ditoxin treatment as part of their hospital care. The paper was published in Frontiers in Medicine and edited by Michael Adler of the U.S. Army Research Institute of Chemical Defense. What? You know, I don't know why you think your puffed up lips matter to us men. It doesn't. It really doesn't. Why you think you don't, you know, wrinkles are so bad, you know, really. We've got some very natural products here for that. But what we know to be true is when people cleanse, their face color changes, their gray becomes pink, wrinkles lessen because you get hydrated. And that's probably most of your problem, you're super dehydrated. Have you ever noticed when you go for a walk in the woods, things feel better? Well, there's a reason why. A Chinese immunologist spent 20 years proving trees release chemicals that enter your blood, hunt stress hormones, and boost the immune system in ways no drug has ever reached. The immunologist was named King Lei, spent over 20 years saying what happens when you walk through a forest. And the results are pretty amazing. The trees around you are constantly releasing airborne compounds called phytoncides, which your body absorbs through the lungs and skin. Once inside your bloodstream, these compounds activate your natural killer cells. The immune cells are responsible for hunting down viruses and destroying cancer cells before they can spread. In controlled experiments, just a few days spent among the right trees raised NK cell activity, that's your killer cells, and anti-cancer proteins by roughly 50%. This is huge, guys. And the effects last up to 30 days afterwards. Compare that to a walk through a city street, which showed zero immune benefit. The trees are literally arming your body in a way that no pill or prescription has been able to replicate. And the research has been sitting in medical journals for two decades, while most of us kept searching for the next supplement or biohack. The catch is that how you do it matters enormously because the wrong approach, phone in hand, earbuds in, rushing through, can shut down the parasympathetic response that makes the whole thing work. One of the first, quote, cleanses I did years ago, I went with this massage therapist up into the woods uh east of uh Ketchum, Idaho. And uh we drank some bentonite clay and a bunch of psyllium, a lot of it. Drank a whole bunch of water. We went up in the woods, we hung out for about three or four days. It was right after 911. And of course, there was no planes going over. It was so quiet, so silent. I'll never forget it. But I remember Dennis, the massage therapist who'd invited us on this little trip, this little hike and this little outing, uh, went up and hugged the tree, and I thought, what are you doing? Uh so he obviously was on to it way back in the day. So next time you're in the forest and I see you hugging a tree, I will know that you were listening to the whole by detox show at Living Waters. All right. Most people are embarrassed by how often they fart. Well, should they be? No. Gastronologists say not farting enough is more concerning. Here's what your gas frequency is actually telling you. The gas is a direct byproduct of gut bacteria doing their job. A gut producing zero gas often has very little microbial activity, and that is the most concerning state. A study of over 6,000 adults measured daily gas frequency across a broad population. The average person passes gas around five times per day. Normal range extended from two to twenty-five times, with no significant difference between males and females. The upper end surprises most people. Twenty to twenty-five farts per day is clinically normal, particularly on a high fiber diet. More diverse plant fiber feeds more bacteria, and bacterial fermentation produces gas as a natural byproduct. Gastronologists routinely ask hospital patients, hospitalized patients, whether they are passing gas is one of the first signs they look for to confirm bowel function has returned. The absence of gas, not its presence, is a signal that warrants concern. So gas is produced when gut bacteria ferment carbohydrates in the colon, hydrogen, carbon dioxide, and methane are the primary gases produced. The volume and composition directly reflects which bacterial species are active and what they are being fed. People eating 30 or more different plant foods per week consistently produce more gas. That's not a problem. It's a sign of a diverse active microbiome. The discomfort from increased plant intake is almost always temporary as the gut adapts. The smell of gas is more clinically relevant than the frequency. Mild or odorless gas generally signals healthy fermentation of fiber and plant carbohydrates. That's mild or odorless. Strong sulfur or rotten egg smells indicate an overabundance of sulfur-producing bacteria. Methane gas is the most clinically significant type produced in the gut. High methane production is directly linked to slower transit and constipation. People with methane-dominate bacteria consistently show harder stool and less completely evacuation. Those of you who are pooping pellets like a rabbit, that's more than a bad habit. You've got some serious issues, and you've got a lot of fermenting grossness in your colon. Let's cleanse it out with colon hidotherapy. Gas appearing within 30 to 90 minutes of eating suggests fermentation is happening in the small intestine. Now, this one is the most consistent signs of SIBO, bacterial overgrowth in the wrong location. In a healthy gut, most fermentation happens in the colon, not the small intestine. Gas that builds throughout the day, regardless of what you eat, points to slow transit. When stool moves slowly, fermentation continues far longer than it should. The cumulative gas from prolonged fermentation is what produces the progressive disdension most people experience by evening. Yellow bloating going on? Sudden changes in gas frequency are worth paying attention to. A significant increase without dietary change can indicate a bacterial population shift. A significant decrease alongside constipational bloating can indicate the MMC has stopped clearing bacterial bacteria efficiently. So increasing dietary fiber gradually is the most reliable way to normalize gas levels. Adding five grams of additional fiber per week rather than all at once allows bacteria to expand at a comfortable pace. Most of you will probably rush into it saying, ah, take more. Now, if you've got SIBO or a lot of yeast candida, I probably wouldn't go with the fermented foods right away. You come see us, and we need to get that yeast candida under control because you've probably got a lot of heavy metals, some mercury floating around. We got to talk about that. There's a whole process. I lived it. I had 13 amalgam fillings. I had a lot of yeast candida fungus. Oh my gosh, I was a mess. So I've dealt with this and I know how to help you. More diverse bacteria means more efficient fermentation and less excess gas per gram of fiber consumed. Small daily amounts of kefir, sauerkraut, or kimchi accelerate this process significantly. Again, you know, what we teach down here is how to muscle test to see if that's the right thing for you to be doing for your body at this particular point. Some of you I find you're so overbalanced that it's the wrong time to apply those. So the goal is not to eliminate the gas, it is to understand what the pattern's telling you. Normal frequency with mild odor and no pain is a sign of healthy microbiome. If you got strong odor and you're clearing the room, we got some gut things to be working on right away. So don't worry and try not to hold it. I mean, building up gas is not good for the body as well. So gas is not the anatomy, my friends. It's the information. Frequency, smell, timing. I'll tell you something specific about your gut bacteria. You want to learn how to get it regulated properly, you need to come see us at LivingWaters, livingwaterscleans.com. And while you're over on the website, you need to watch that video for Natural Aza Healing. I give you a load of information on how the body heals from if in. So you check it out. I'm David Dahas from Living Waters Wellness Center. The phone number is 208 3789 911. That's 208 3789 911. Until next week, you have a blessed week, my friends.