175. The shocking rise in Colorectal Cancer, Nasty Foods that have lead in them, A Dive into Strategies to stay away from the grip of disease

Here's the list of topics we discussed in this episode:

• Probiotics: I delved into the importance of selecting top-notch probiotics and how they impact our gut health journey.
  
  
• Mindful Diet: We talked about how our food choices directly influence our gut restoration process, emphasizing the need to steer clear of processed foods and artificial additives.
  
  
• Hydration and Water Quality: I shared insights on the significance of drinking clean, purified water and why it's worth investing in a trustworthy filtration system.
  
  
• Risk Factors and Antibiotic Use: We dove into the risks associated with long-term antibiotic use and explored various approaches to reclaiming gut health.
  
  
• Lifestyle Factors: I discussed the ways our sleep habits, screen time, and stress management practices affect our overall well-being and gut health.
  
  
• Juicing and Fiber Intake: We explored the benefits of juicing fresh produce and why a diverse fiber intake is crucial for gut health.
  
  
• Colon Hydrotherapy: I explained how colon hydrotherapy can be a game-changer for gut restoration, especially for those struggling with constipation or toxin buildup.
  
  
• Nutritional Supplements: We touched on the role of high-quality supplements in complementing a healthy diet and supporting our gut health journey.

Related Episodes https://www.wholebodydetoxshow.com/169-the-existential-threat-that-chemicals-are-causing-in-our-farm-soils-and-humans-how-farmers-can/

https://www.wholebodydetoxshow.com/the-history-of-colon-hydrotherapy-iridology-dr-bernard-jensen-with-dr-ellen-tart-jensen/

https://www.wholebodydetoxshow.com/radical-metabolism-featuring-author-ann-louise-gittleman-with-your-host-david-dehaas/

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Disclaimer
The Whole Body Detox Show is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the ...