Researchers found that people carrying the APOE4 gene who ate the least amount of meat had more than DOUBLE the risk of dementia compared to non-carriers. But among the highest meat eaters, that risk gap nearly disappeared.
A 15-year Swedish study suggests that unprocessed meat consumption may help protect cognitive health and reduce Alzheimer’s-related decline in people genetically at risk.
Could your diet today impact your brain health tomorrow?
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