Marine scientist and author Alayna Bellquist joins The Whole Body Detox Show to share her five-year recovery from chronic Lyme disease and the insights behind her book Resilient by Nature. She discusses how blending medical care with emotional healing, mindset shifts, and lessons from the natural world transformed her path to resilience.
IN THIS EPISODE YOU'LL LEARN:
How Alayna navigated a five-year recovery from chronic Lyme disease.
She believes emotional healing and mindset were essential parts of her healing journey alongside physical care.
How EMDR and working with coaches supported her personal recovery.
The connection she draws between healthy ecosystems and the body's capacity to heal.
Why she encourages people to see themselves as resilient rather than identifying with illness.
The inspiration behind her book Resilient by Nature and the message she hopes readers will take away.
CONNECT WITH ALAYNA
Website: https://www.alaynabellquist.com/
Book: Resilient by Nature: A Memoir of Curing Chronic Lyme Disease
Workshop: https://www.alaynabellquist.com/getresilient
Lyme Rx Forum: https://www.alaynabellquist.com/lymerx
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Hosted by David DeHaas of Living Waters Cleanse in Boise, Idaho—where miracles begin by healing from within.
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