Is Fish Healthy or Toxic? The Truth About Mercury, Omega-3s, and Inflammation
Is fish actually good for you—or not? The real conversation isn’t just about protein or omega-3s… it’s about iodine. Iodine is a critical nutrient that supports your body’s hormone-producing glands, including the thyroid, breasts, ovaries, pancreas, prostate, and uterus. Yet, shockingly, many people are deficient. At our 10-day healing retreat,…