Menopause Episodes

July 23, 2026

282. Perimenopause & Menopause Explained: How to Balance Hormones, Improve Gut Health & Thrive Naturally | Cindy Dupuie

Perimenopause hormone balance has some natural solutions. Cindy Dupuie shares natural solutions for midlife hormones, gut health, bone loss & thyroid support. Cindy Dupuie joins David DeHaas to reveal why so many women face hormone imbalances, digestive issues, bone loss, thyroid problems, and inflammation in midlife — and how to address them naturally. After going through early menopause at 43 and overcoming her own severe gut issues, Cindy has spent over 20 years helping women regain balance through personalized nutrition, lab...