An empowering conversation about health, fitness, and living vibrantly with Type 1 diabetes.
Dr. Rosie opens up about her daily insulin routine, how she uses a continuous glucose monitor, and why she chooses a mostly low-carb, whole-food diet to stay in great shape. Her story is proof that you can live strong, healthy, and active—at any age.
💉 In This Episode:
Managing Type 1 diabetes with long-term insulin
The benefits of continuous glucose monitoring
How diet and whole foods affect blood sugar
Staying fit and confident after 50
Mindset for lasting wellness
🌿 Host Information:
Living Waters Wellness Center
David DeHaas
📍 855 S Curtis Rd, Boise, ID 83705
📞 Office: (208) 378-9911
🌐 www.livingwaterscleanse.com
👩⚕️ Guest Information – Dr. Rosie Main:
🌐 https://www.mainhealthsolutions.com
#DrRosieMain #LivingWatersWellnessCenter #Type1Diabetes #DiabetesAwareness #LowCarbLifestyle #HealthOver50 #DiabetesManagement #InsulinRoutine #FitnessMotivation #HealthyLiving #DavidDeHaas
