March 1, 2026

262. Busting Fat Myths, Raw Milk, Cod Liver Oil Benefits & The Truth About Nourishing Fats | Sally Fallon Morell, Weston A Price Foundation

Show Notes
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Are saturated fats really dangerous? Is raw milk safe? What did traditional cultures know about nutrition that modern medicine forgot?

In this powerful episode, David DeHaas of Living Waters Wellness Center interviews Sally Fallon Morell, president of the Weston A. Price Foundation, to uncover the science behind traditional diets, cod liver oil, raw milk, fat-soluble vitamins, and the hidden dangers of processed food and seed oils.

Sally shares the origin story of the foundation, inspired by the groundbreaking research of Weston A. Price, whose global studies revealed that indigenous cultures consuming nutrient-dense traditional foods had strong immunity, excellent dental health, and vibrant fertility.

David also shares his personal journey with mercury toxicity, vaccine injury recovery, detoxification, and how real food transformed his family’s health.

In This Episode, You’ll Discover:

The truth about raw milk safety and why many “lactose intolerant” people tolerate raw milk
Why traditional cultures prized butter, organ meats, egg yolks, and animal fats
The importance of vitamins A, D, and K2 for immunity, fertility, and child development
How cod liver oil supports detox and immune function
The dangers of industrial seed oils and ultra-processed foods
Asthma recovery stories linked to raw milk
Mercury toxicity, dental health, and detoxification insights
Why the USDA dietary guidelines may not reflect ancestral nutrition

Sally also explains how to find safe raw milk sources and how the Weston A. Price Foundation has expanded access from just 30 raw milk sources nationwide to thousands today.

If you’re a parent concerned about nutrition, immunity, detoxification, and raising strong, healthy children — this episode is essential listening.

About the Guest:

Sally Fallon Morell is the founding president of the Weston A. Price Foundation and author of Nourishing Traditions. She has dedicated decades to researching and promoting nutrient-dense traditional diets that support detoxification, immune health, and generational vitality.

Guest Resources

Raw Milk Resources:
https://www.realmilk.com

Wise Traditions Conference:

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